Food


Chicken suya
May 19, 2016

Chicken suya

One of the fastest meals I make for lunch on a busy day is chicken suya. Chicken breast is one of the fastest cooking proteins and is an easy way to ensure you are eating a proper meal even though you have very little time to put it together. I work at a restaurant and sometimes it gets very challenging having to eat “healthy” with all the other food around. One way I have found to curb my appetite and stay on track for my health goals is to......

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Oxtail Curry
May 17, 2016

Oxtail Curry

I have always loved food from the Islands. I think it mostly started with my Jamaican roommate in my first year of university and when she introduced me to jerk chicken, roti and the likes....


Grilled mini Mackerel
April 13, 2016

Grilled mini Mackerel

A few weeks ago on my regular weekly shopping haul, I found some mini mackerel fish and I was very excited about the possibilities I quickly grabbed a bag. I got home and put it...


Crispy Pan-seared Salmon
March 22, 2016

Crispy Pan-seared Salmon

I love Chrissy and I am loving her new cookbook with each recipe that I make. My husbands birthday was last week Monday and a few friends came over last minute and I decided to...


Lemon and herb croaker fish
March 10, 2016

Lemon and herb croaker fish

I am totally loving my Cravings cookbook from Chrissy Tiegen! One of my favourite things about cookbooks is how they inspire me to cook things that I have either forgotten about or things I never...


Sweet and sour pork ribs
February 25, 2016

Sweet and sour pork ribs

I don’t know about you but I get tired of cooking and eating the same meals over and over again! I also love to find recipes that are delicious and take less than an hour...


Easy Pasta Bake
February 09, 2016

Easy Pasta Bake

Todays weeknight recipe is something very simple that even the most amateur cook can make. It packs such a punch of yummy flavours that makes you want to go for so many more servings than...


I be drinkin'| Sunrise
February 02, 2016

I be drinkin’| Sunrise

I love cocktails (mostly mocktails these days). They are fresh way to add details to every entertaining event especially since we should all know that “details are everything”! At my wedding we had the LiloXDapsy....


Sausage and Peppers
February 02, 2016

Sausage and Peppers

A few weeks ago, I had a few friends over for brunch on a beautiful Saturday morning; we had an amazing time with our friends and their beautiful daughter but the most important thing was...


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