Tag: suya

Chicken suya
May 19, 2016

Chicken suya

One of the fastest meals I make for lunch on a busy day is chicken suya. Chicken breast is one of the fastest cooking proteins and is an easy way to ensure you are eating a proper meal even though you have very little time to put it together. I work at a restaurant and sometimes it gets very challenging having to eat “healthy” with all the other food around. One way I have found to curb my appetite and stay on track for my health goals is to......

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September 10, 2012

Recipe post: Jollof pasta

Hi guys!!! Back to food pictures,Whoop whoop!!! This year has been such a good year for this blog and my company as a whole. I am so thankful for everything and seeing some of my...

June 12, 2011


On to today’s post, I am almost certain every Nigerian has tasted suya at one point in their lives and to say it is delicious is an understatement! Suya is a tender, juicy, peppered, meat...